Guided Wilderness Connectionsan Insight Oriented Approach to Healing in Nature
Where do you go when you need to clear your head, shake off stress and unburden your heart?
I’m betting that like most of us your go-to place is quiet time in nature. When wounded, we are drawn to Nature’s healing power as though it were weaved into our genetic material. On a primal level we know that nature heals, nature restores and nature quiets. But somewhere along the way, we lost touch with these vital connections between our Selves and the Natural world, and between our Selves and the inner world. We often experience this as dis-connection from feelings, as isolation, fear, and loss of confidence and mental numbness. We survive by turning inward, over eating or drinking and living restricted lives. But a day up in the mountains brings us back again, part way at least for a while. Why? How? Can I hold on to it?
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Our guides have chosen to share their own challenges developing a daily practice as a way to encourage discovery of your own. We have also prepared a YouTube video describing the ABC’s of Wilderness Meditation. And finally, our weekly webinars (Friday at noon) will give you a glimpse of the program, the value of having a daily practice, and a chance to ask questions. If you would like to enroll in a program, learn of upcoming programs or discuss tailoring a program specific to your organization’s needs, please fill out the form on our contact page. Thank you.